Sarah Houlihan

Sarah is a Health & Wellbeing Facilitator on the HEADSUP Kildare programme since 2024. With a background in hairdressing of over 20 years, Sarah's approach is rooted in the connection to physical and emotional wellbeing. Inspired by her own healing journey, Sarah trained in Whole Health and Wellbeing training and setting up her own business as a Yoga and Meditation teach facilitating groups and individuals since 2022. Sarah's passion is empowering others to build resilience, find balance and create more fulfilment in their own lives. To stay well, Sarah enjoys hiking with friends, yoga and taking time for herself.